Right now, there are 96 teams registered for the Affiliate Cup competition on Friday, July 10th, 2009. The first events are scheduled for 0900.
We will be announcing the format or structure of the competition shortly. The workouts themselves will be announced Wednesday at 1400 PDT. There will be many posts this week on the logistics of the weekend. Please check back often and spread the word.
The basic rules are that an Affiliate Team can consist of a minimum of four to a maximum of six athletes, plus one coach (optional). The team needs to have a minimum of two men and two women. You must actively train at the affiliate facility to be part of a team.
All the workouts will be conducted as team workouts with teams of four. Two men and two women will be competing at one time as a team. This will allow team captains or coaches to substitute members prior to an event based on team members' individual strengths and weaknesses. No substitutions can happen within the workout itself.