Northwest CrossFit won the Affiliate Cup this year with a dominant performance on Friday.
Jake Platt, the owner of NW CrossFit, talks about the win, their prep, and why it was so unexpected in an interview video from Again Faster ... [wmv] [mov]
They didn't really plan to compete in the Games until the last minute. But when they decided to enter, they played with both ends of the specialty program with CrossFit Football and CrossFit Endurance workouts, as well standard CrossFit programming. Next year will bring a greater push for the Games, as well as some of their 500 members aiming for the Individual competition.
2 comments on this entry.
1. Darren Coughlan wrote...
September 20, 2009 5:54 PM
I met Jake and his team at the CFFootball Cert.
Nice people, well done on the win!
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2. Darren Coughlan wrote...
September 20, 2009 5:57 PM
I met Jake and his team at the first CF Football cert. Nice people!
Obviously what they are doing works.
Well done on the win!
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