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Rob Orlando comes to CrossFit from a Strongman background.
In this video from Sevan Matossian, Rob talks candidly about how he found CrossFit, his initial reluctance to digging in (he'd put his clients through it but not do it himself), and what happened to make him dive in completely.
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1 comment on this entry.
1. Jim wrote...
July 10, 2009 8:55 AM
Rob Orlando is the best trainer I've had the privelege to work with (though not as much as I would like). Good luck, Rob, take no prisoners.
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