Athlete Profile: Dave Millar

May 1, 2009 7:50 AM

Posted in Competitors »
8 Comments » on this entry

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David Millar

Age: 22
Height: 5'11"
Weight: 175lb

Place of Birth Bakersfield, CA
Started CrossFit August 2008

Lives in Seal Beach, CA

Fran: 2:19
Cindy: 28 rds chest to bar
Linda: 22:23 squat cleans
Helen: 7:37 2 pood KB & chest to bar
Diane: Never Done
FGB: 451
Filthy 50: 22:00

Deadlift: 455lb
Press: 170lb
Squat: 310 lb x 5 reps
Snatch: 175lb
Clean and Jerk: 250lb
Max Pull Ups: a lot

Favorite WOD: Mr. Joshua
Favorite Lift: Clean
Least Favorite WOD: 100 Inverted Burpees
Least Favorite Lift: Virtual Shovel

2009 SoCal Qualifiers Finish: 1st

8 comments on this entry.

1. Ryan Brown wrote...

May 1, 2009 12:53 PM

I can totally dig this guy's least favorite lift. Virtual Shoveling blows!

2. grambo wrote...

May 1, 2009 1:22 PM

Wow his stats are really impressive, fast fran, 28 Cindy with CTB, 451 FGB (wow) and bodyweight snatch.

3. Angela wrote...

May 1, 2009 2:48 PM

I work out with David everyday...he is legit! You'd be hard pressed to find a more dedicated hardworking person who is incredibly humble. It will be really exciting to root him on at the games!

4. Derek wrote...

May 1, 2009 5:47 PM

I second what Angela said about David. I see him workout every morning just before I do and he just doesn't quit. Oh, and once he's done he always has plenty of time to cheer everyone else on. He's an awesome athlete and inspirational to watch. Good luck at the games David!

5. Mariah wrote...

May 2, 2009 12:48 PM

I agree with both Angela && Derek. David is SO motivating to see workout! He gives it 110% and is truly a motivation. All of us at CrossFit Marina adore his positive attitude and smiling face. Can't wait to see him represent SoCal up in Aromas in July!!!

6. Jack wrote...

May 3, 2009 5:27 PM

David is an EXCELLENT athlete. Had the pleasure of working out with him @ CrossFit Marina on a trip. Don't be surprised to see him in the finals @ Aromas. Kick ass David!

7. Yes wrote...

May 4, 2009 3:00 PM

I met David at the Northern California regionals. Such a nice and humble guy. Looking forward to watching him compete at the Crossfit Games in July.

8. skipp wrote...

June 25, 2009 2:10 PM

I had the pleasure of coaching this spectacular athlete for a couple of years and David deserves his credit, he is a hard worker and an even better person! Good luck at the games!!!