Athlete Profile: Apollonia Helm

May 25, 2009 11:00 AM

Posted in Competitors »
3 Comments » on this entry

Appolina.jpg

Apollonia Helm

Age: 23
Height: 5'2''
Weight: 130

Date of Birth: 7-22-85
Place of Birth: Oakland, CA
Started CrossFit Oct 08

Lives in Richmond, CA

Affiliate: CrossFit East Bay

Fran: 7:14 C2B
Diane: 11:09
Fight Gone Bad: 262

Deadlift: 235
Press: 100
Back Squat: 165
Snatch: 85
Clean & Jerk: 140
Max pull-ups: 15 C2B

Favorite WOD: The long ones with hills.
Favorite Lift: Clean & Jerk
Least Favorite WOD: Anything under 5 minutes.
Least Favorite Lift: Deadlift

2009 NorCal Qualifiers Finish: 5th

3 comments on this entry.

May 25, 2009 2:41 PM

That's our girl! Go Polly Go!

2. john kane wrote...

May 25, 2009 8:54 PM

I am cheering for Polly!

3. sierra wrote...

May 26, 2009 10:31 AM

That's one of my favorite CF photos ever! great job, Polly!