Carey Kepler
Age: 34
Height: 5' 8"
Weight: 137
Date of Birth: 04-07-75
Place of Birth: Lubbock Tx
Started CrossFit: July 08
Lives in Austin, Tx
Affiliate: CrossFit Central
Fran: 3:47
Helen: 7:31
Fight Gone Bad: 349
Filthy Fifty: 21:32
Deadlift: 290
Press: 100
Back Squat: 205
Snatch: 105
Clean and Jerk: 145
Max Pull ups: 40
Favorite WOD: Michael
Favorite Lift: Deadlift
least Favorite WOD: Anything overhead
Least Favorite Lift: Jerk
2009 Hell's Half Acre Qualifiers Finish: 1st
16 comments on this entry.
1. Miguel Garza wrote...
May 24, 2009 12:25 PM
She is a beast of an athlete. I wish her and the rest of the Crossfit Central athletes good luck at the games.
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2. ken c wrote...
May 24, 2009 12:55 PM
and she even beat dutch in the last qualifier workout!
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3. Lance C. wrote...
May 24, 2009 1:49 PM
Carey, all your hard work and dedication will pay off. Stay focused! Pleasure to work and train with the best!
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4. Nicole Hughes wrote...
May 24, 2009 6:07 PM
Carey is a ROCK STAR!!! She is a dominant force in the CrossFit community - Can't wait to see your performance at the Games
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5. Winchester wrote...
May 24, 2009 7:30 PM
... taught me everything i know!
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6. Aaron Arehart wrote...
May 24, 2009 9:56 PM
Carey is a phenomenal athlete and coach! Watch out for her in Aromas!
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7. Alex Janss wrote...
May 25, 2009 5:34 AM
Not only is she a phenomenal athlete she is also an inspiration. She has strength, heart, focus and unyielding faith and those are only some of the reasons why she is going to kick ass in aromas!! It is a pleasure to train and work with you:)
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8. Zack wrote...
May 25, 2009 6:46 AM
She beat Dutch, She beat Dutch! It's alright little man. Go Carey!
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9. nickel wrote...
May 25, 2009 8:10 AM
what is that thing coming out of her stomach??
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10. Lance replied to comment from nickel...
May 25, 2009 11:05 AM
nickel....how old are you?
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11. Bonita Lyn Thomsen wrote...
May 25, 2009 2:25 PM
Carey is "the bomb.com"
Go get em'!!
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12. kris kepler replied to comment from nickel...
May 25, 2009 3:00 PM
her abs split while giving natural birth to our 2 children..... Stay focused and you will tap into that unlimited potential that only a few elite athletes can ever achieve! the kids and I are proud of you!
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13. Grace wrote...
May 25, 2009 8:42 PM
Best of luck Texas strong chick !
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14. Lindsey wrote...
May 26, 2009 5:50 AM
Mom on a mission!! You're awesome! It was an honor to stand on that podium with you. = ) Now let's do it again!!
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15. Mallika wrote...
May 26, 2009 7:49 AM
Good luck at the Games you are amazing Carey!
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16. MELINDA wrote...
May 26, 2009 7:46 PM
Carey is truly an amazing person in every way. There is nothing she can't do if she sets her mind to it. She is a winner already!
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