Age: 25
Height: 5' 9"
Weight: 135
Date of Birth: December 25, 1983
Place of Birth: Lubbock TX
Started CrossFit: Two years ago
Lives in Austin TX
Fran: 3:41
Helen: 8:13
Fight Gone Bad: 315
Filthy Fifty: 21:52
Deadlift: 270
Press: 110
Back Squat: 255
Snatch: 120
Clean & Jerk: 145
Max Pull ups: 36
Favorite WOD: None
Favorite Lift: Snatch
Least Favorite WOD: Michael
Least Favorite Lift: Dead Lift
2009 Hell's Half Acre Regional Qualifier Finish: 3rd
10 comments on this entry.
1. MWinchester wrote...
May 16, 2009 8:38 AM
There she is!
Reply to this comment
Permalink
2. kris kepler wrote...
May 16, 2009 10:02 AM
Another athlete out of Texas with Top 10 Potential!
Reply to this comment
Permalink
3. Richard replied to comment from kris kepler...
May 16, 2009 11:04 AM
just wait until the weight gets heavier. she'll just elevate herself even more.
Reply to this comment
Permalink
4. Mallika wrote...
May 16, 2009 3:54 PM
Congrats Crystal! You're a beast you'll do awesome at the Games!!!
Reply to this comment
Permalink
5. Aaron Arehart wrote...
May 18, 2009 7:49 AM
Kris K. is right about top ten potential! Aromas better watch for Crystal!
Reply to this comment
Permalink
6. carey wrote...
May 18, 2009 9:30 AM
wow... it is an honor to train with you. You know why my training is where it is... thank you for training with me, you push me more than you know. Lets go and kick some at the games girl! You know how to play!
Reply to this comment
Permalink
7. Nicole Hughes wrote...
May 18, 2009 2:48 PM
You are one bad ass chick! Can't wait to see you perform in Aromas - competitors watch out, Crystal's on fire!!!!
Reply to this comment
Permalink
8. greg mcreynolds wrote...
May 18, 2009 7:16 PM
That's my Girl!!!
Reply to this comment
Permalink
9. Grace wrote...
May 31, 2009 9:20 PM
Best of luck to you strong girl !!
Reply to this comment
Permalink
10. Lauren Plumey wrote...
June 22, 2009 11:04 AM
Crystal..you seem BAD ASS...can't wait to meet you in Aromas. Good video--I also am working on my mental fortitude before Cali...happy training 'til then!
Reply to this comment
Permalink