Age: 24
Height: 5"8"
Weight: 160
Date of Birth: 10-04-1984
Place of Birth: Greensboro, NC
Started CrossFit: February 2008
Place of Residence: Wilmington, NC
Affiliate: CrossFit Wilmington
Fran: 5:40
Cindy:
Linda:
Helen: 10:20
Diane:
Grace:
Fight Gone Bad: 293(Female Weight) / 259 (Mens Weight)
Filthy Fifty:
Deadlift: 285
Press: 110
Back Squat: 260
Snatch: 145
Clean and Jerk: 170
Max Pull-ups:
Favorite WOD: N/A
Favorite Lift: Clean and Overhead Squat
Least Favorite WOD: Murph
Least Favorite Lift: Deadlift
2009 Midwest Regional Qualifier Finish: 4th
15 comments on this entry.
1. Andrew wrote...
June 3, 2009 9:31 AM
Yeaaa girl, get it! Gonna smoke it in Cali come July. Watch out ladies, this girl is STRONG.
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2. Dan J. wrote...
June 3, 2009 9:39 AM
Looking good Dawn.
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3. Feng wrote...
June 3, 2009 10:14 AM
You smoked it. Especially the last WOD. Great job - train hard and see you in Aromas!
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4. Sarah D wrote...
June 3, 2009 10:34 AM
Good to see you in Wilmington... you have some ridiculous strength! I can't wait to see what you do with your oly lifts pretty soon. I'll give a shout out if I am over on the coast this summer. Good luck with training!
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5. Caroline wrote...
June 3, 2009 12:11 PM
Awesome job and congrats again! Keep it up!
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6. Em wrote...
June 3, 2009 7:27 PM
You're gonna kill it in Cali girl! Way proud of you! Keep up the excellent work!!
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7. mike wrote...
June 3, 2009 8:04 PM
i want to be like you when i grow up!
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8. Channel wrote...
June 4, 2009 8:57 AM
KILL IT IN CALI!!!!
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9. Jen S. wrote...
June 6, 2009 8:52 AM
Dawn you are sooo impressive! We are all so proud of you! You are a big inspiration to me to keep pushing my limits! Maybe one day I'll have quads like yours! hahaha!
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10. Kathleen Vivas wrote...
June 7, 2009 7:42 AM
YEAH!!! LOOKIN good girly.. Can't wait 4 CALI...Dave & I r counting down!!!
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11. Cindy Ward wrote...
June 13, 2009 7:23 PM
AWESOME work Dawn! :D Keep it up!
All our best for California, we will be thinking of you!
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12. Shannon Franklin wrote...
July 3, 2009 1:09 PM
Go Dawn, Go!!! You are THE woman to do this!!!
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13. ilario wrote...
July 10, 2009 8:47 AM
Dawn, you are going to do great with these WODs! Kill it!
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14. Brad & Andrew - The Canucks wrote...
July 11, 2009 6:03 PM
Keep going Dawn - you're looking great! The Canucks from Wilmington are cheering you on!!!!
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15. Meredith Roller wrote...
July 12, 2009 11:40 AM
YAY DAWN!!
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