Athlete Profile: Graham Holmberg

June 2, 2009 9:45 PM

Posted in Competitors »
5 Comments » on this entry

Graham-Holmberg.jpg
Graham Holmberg

Age: 24
Height: 5'11"
Weight: 185

Date of Birth: 12-17-84
Place of Birth: Newark, OH
Started CrossFit: March 2009

Place of Residence: New Albany

Affiliate: SportFit

Fran: 4:09 (chest to bar)
Cindy: 27
Linda: 21:26 (squat cleans)
Helen: 9:07 (450m run) (chest to bar)
Diane: 6:01
Grace: 1:50
Fight Gone Bad:
Filthy Fifty:

Deadlift: 470
Press: 160
Back Squat: 330
Snatch: 185
Clean and Jerk: 245
Max Pull-ups: 40

Favorite WOD: Grace
Favorite Lift: Snatch
Least Favorite WOD: Helen
Least Favorite Lift: Overhead Squat

2009 Midwest Regional Qualifier Finish: 4th

5 comments on this entry.

1. Brandon Couden wrote...

June 3, 2009 6:46 AM

You made it on the page! Congrats man all your hard work has really paid off! Everyone is gonna know who you are after the games this year!

2. Albert Campbell wrote...

June 3, 2009 2:04 PM

Congratulations Graham! I knew you'd make it. Best of luck out in CA.

3. Ralph Hicks wrote...

June 3, 2009 5:02 PM

I've never seen anyone get us much out of themselves as you do.

It is a pleasure to make workouts for you.

Just wanted to say I'm proud of you, but I fully plan on kicking the crap out of you in preparation for the games.

Nice extension on the press, no doubts there!

4. Bryan Youngblood wrote...

June 23, 2009 5:50 PM

Good luck out there...represent for SportFit!

5. AJ Shull wrote...

July 13, 2009 1:28 PM

Congratulations on the great performance Graham. You should be proud knowing you're one of the fittest human beings in the world. Keep pushing man.