Jeff Tincher
Age: 40
Height: 5'9"
Weight: 180lbs
Date of Birth: 12-15-68
Place of Birth: Loudoun County, VA
Started CrossFitting: Jan 05
Lives in Aldie, VA
Affiliate: CrossFit Fairfax in Fairfax, VA
Fran 2:17
Cindy 32 rds.
Linda 13:06 bwt.-180 (power cleans)
Helen 7:01
Diane 2:53
Grace 2:45 (power cleans), 4:47 (squat cleans)
Fight Gone Bad 403
Filthy Fifty 19:20
Deadlift: 487.5lbs
Press: 185lbs
Back Squat: 405lbs
Snatch: 180lbs
Clean and Jerk: 232.5lbs
Max Pull-ups: 52
Favorite WOD: FGB
Favorite Lift: Thruster
Least Favorite WOD: Michael
Least Favorite Lift: Jerks
2007 Games Finish: N/A
2008 Games Finish: 5th
14 comments on this entry.
1. freddy c._one world wrote...
January 18, 2009 11:41 PM
Way to represent the over 40 crowd! I expect you to rock it again this year. Don't know if I'll qualify and be there with you, but I sure as hell will be there cheering you on!
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2. Tracy wrote...
January 19, 2009 4:57 PM
Hey- now my age is no excuse for poor numbers - great job - I'll be cheering for you in July!!
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3. Maggie wrote...
January 20, 2009 5:24 AM
The best that CrossFit Fairfax has to offer! You make us so proud! ;)
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4. Maggie wrote...
January 20, 2009 5:28 AM
The best that Crossfit Fairfax has to offer! Jeff, you make us so proud!
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5. dan wrote...
January 20, 2009 6:07 AM
i agree - "michael" is never fun
i hope i can be half as fit when im 40
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6. gaucoin wrote...
January 20, 2009 7:17 AM
Beast.
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7. JamesCFAddiction wrote...
January 21, 2009 6:26 AM
Best part about Jeff is that he doesn't have one benchmark that stands out. He's got consistently good times across the board. Given the choice, I'd rather be good at everything than great at 2-3 things.
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8. Adam wrote...
January 21, 2009 11:50 AM
After all, isn't that what CrossFit is all about?...
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9. Jonny wrote...
January 22, 2009 4:58 AM
40 - bloody awesome!
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10. jeremy thiel wrote...
January 22, 2009 5:48 AM
I dont think Jeff has one WOD that stands out becuase all of them are STAND OUT Performances! Well 2.16 Fran is ok.....lol
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11. Jason Khalipa wrote...
January 22, 2009 9:14 AM
Great Numbers Jeff!
Keep up the good work. Michael sucks, great call!
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12. Jeff Tincher wrote...
January 22, 2009 6:26 PM
Thanks for the kind words everyone....I appreciate them all..
Freddy - you are gonna qualify, I know you have a lot of competition, just bring the intensity my friend. Watch Jeremy's video a few times- that will fire you up!!
I hope 'Michael' doesn't show up at the games ...that is one embarassing w/o for me.
Take care everyone, and keep training hard.
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13. Kimo Kockelman wrote...
January 28, 2009 1:53 PM
Awesome numbers Jeff. Very inspiring. You set the bar high for men at any age.
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14. maria wrote...
January 28, 2009 7:03 PM
Jeff! Awesome job at the 2008 games! I'm sure you'll rock and roll in the 2009 games! You make the 40+ crowd proud!
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