Age: 35
Height: 6' 3"
Weight: 217
Date of Birth: 12/31/1973
Place of Birth: San Bernardino, CA
Started CrossFit: April 2007
Lives in Portland. Oregon
Affiliate: CrossFit H.E.L.
Fran: 4:48
Cindy: 22
Helen: 11:40 (32KB & 20# Vest &510m run)
Diane: 9:24
Grace: 2:54
Fight Gone Bad: 387
Filthy Fifty: 31:00
Deadlift: 606
Press: 185
Back Squat: 405
Snatch: 225
Clean & Jerk: 275lbs
Max pullups: 30
Favorite Wod: Nasty Girls
Favorite lift: Back Squat
Least favorite Wod: Fran
Least favorite lift: Deadlift
2009 Northwest Regional Qualifier Finish: 4th
11 comments on this entry.
1. jennxracer@hotmail.com wrote...
May 28, 2009 11:38 AM
Strong work, Jerome!!!! I mean, Edwin. ;)
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2. Maximus @ CF East Bay wrote...
May 28, 2009 11:45 AM
35+! All right!
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3. John Smith wrote...
May 28, 2009 12:23 PM
Least Favorite ...DEADLIFT...606lbs...im sure this was a joke..unreal man!
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4. Leslie P wrote...
May 28, 2009 12:44 PM
Way to go, Jerome! (Aaron, sweet cameo!)
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5. Alfie wrote...
May 28, 2009 2:02 PM
His arms are too far apart on his deadlift too.
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6. Maximus @ CF East Bay wrote...
May 28, 2009 2:12 PM
Alfie:
I think a man with a 606# deadlift gets to make the rules about how far apart to put his arms!
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7. Blair Lowe wrote...
May 29, 2009 12:18 AM
a 606lb DL probably hurts a lot. like a moment of childbirth.
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8. Eric Winn wrote...
May 29, 2009 10:32 AM
Rome - strong work man, big deadlift and you crushed that WOD as well...represent all of us old Ducks at the games!
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9. jordan Holland wrote...
May 30, 2009 1:19 PM
Killer performance brother. I am psyched to work out with you in July. Being from San Bernardino I would expect nothing less from you.
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10. leslie werschkul wrote...
May 31, 2009 9:37 AM
If you were 6'3" and all legs you might hold the bar a little wider yourself. That's a long way to carry 606lbs. Strong work, Jerome. GO DUCKS!!!
Leslie W.
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11. Ricardo wrote...
June 2, 2009 9:21 AM
That's my bro! Represent Portland and HEL Rome!
Ricardo
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