Athlete Profile: Justin Riley

May 26, 2009 5:00 PM

Posted in Competitors »
10 Comments » on this entry

Justin.jpg

Justin Riley

Age: 28
Height: 5'9"
Weight: 175

Date of Birth: 01-02-81
Place of Birth: Novato, CA
Started CrossFit: Nov 07

Affiliate: Owner of CrossFit East Sacramento

Lives In Sacramento, CA

Fran: 3:09
Cindy: 26
Helen: 7:26
Diane: 3:41
Fight Gone Bad: 377
Filthy Fifty: 19:48

Deadlift: 400
Press: 205
Back Squat: 305
Snatch: 195
Clean & Jerk: 260
Max pull-ups: 50

Favorite WOD: The Bear Complex
Favorite Lift: Snatch
Least Favorite WOD: Murph (No Disrespect to Lt. Murphy)
Least Favorite Lift: Bicep Curls

2009 NorCal Qualifiers Finish: 3rd

10 comments on this entry.

1. Loren wrote...

May 26, 2009 6:26 PM

Great job Justin! You're an amazing athlete and an amazing coach...one hell of a firebreathing CrossFitter - watch out for this guy at the 2009 Games!

2. Miranda 801 wrote...

May 26, 2009 6:46 PM

Nice Justin!! Can't wait to see you there!

3. Tom wrote...

May 26, 2009 7:05 PM

Can't wait to see you tear it up in Aromas Justin.

4. Jeanne Banks wrote...

May 26, 2009 7:56 PM

I second Loren's comment. You are an amazing coach and athlete! 2009 games are yours!!!

5. cort wrote...

May 26, 2009 9:21 PM

One fierce crossfitter! And a great technician, coach, and example of motivation and drive! Congrats Justin. Hit 'em hard in July!

6. Pat H. wrote...

May 26, 2009 10:09 PM

Great work at the Norcals Justin, you kicked some serious ass! East Sac will be there in force to cheer you on in July!

7. will wrote...

May 27, 2009 12:44 AM

Justin is my hero except I am much fitter than he is and a lot younger. But he's still pretty cool and has a great crossfit gym.

May 27, 2009 12:52 PM

justin is one of the hardest working, mentally tough, focused, determined people ive ever met. he deserves everything he gets. he's a total fucking asshole, but damn, what a great athlete. haha. congrats bro.

9. Donna - MaD CrossFit wrote...

May 27, 2009 3:01 PM

Nice Justin! Can't wait to watch you throw down.

10. xenia wrote...

May 27, 2009 4:49 PM

Great job Justin!!! We all at CFES know you're going to kick some serious butt in July!!!