Athlete Profile: Kim Malz

June 4, 2009 7:00 AM

Posted in Competitors »
20 Comments » on this entry

Kim Malz

Height 5'2"
Weight 125
Age 38

DOB September 23, 1970
Place of birth Hartford, CT
Started doing CrossFit April 2008

Affiliate: Co-owner, CrossFit Persevere

Cindy: 27 rounds
FGB: 326
Fran: 4:16 with 70 pound thrusters
Grace: 4:10
Helen: 8:56 (outside hill run route)
Nancy: 15:43 (outside hill run route)
Angie: 10:54
Diane: 3:11 (165# deadlift and head to abmat-not ground)
Murph: 41:48 with 10# weight vest

Deadlift: 255
Back Squat: 220
Press: 95
Clean: (Power) 130
Pullups: 49

Favorite WOD: Tabata Something Else
Least Favorite: run a 10K or 15K
Favorite Lift: Split Jerk
Least Favorite: Press

2009 Northeast Regional Finish: 4th

20 comments on this entry.

1. Herm wrote...

June 4, 2009 8:45 AM

Atta girl, FitMom! The FRAT is proud. Patty and I are excited to meet you!

2. Ian Montalvo wrote...

June 4, 2009 10:45 AM

Great work Kim. CFP making its mark.

3. Jake wrote...

June 4, 2009 12:43 PM

I got the priveledge to watch Kim just manhandle the final wod at the Northeast qualifiers as she went from 17th place to 4th place. Out of the whole group of women, Kim just set herself apart. It was amazing. She also has the best chest to bar pullup I've ever seen.

Best of Luck!!

4. Gillian Mounsey wrote...

June 4, 2009 2:08 PM

Great job Kim. Amazing performance at the qualifier. Can't wait to see you in Aromas. Best of luck!

5. Mac wrote...

June 4, 2009 4:06 PM


Way to go! Can't wait to see you at the games.


6. Lori Palmino wrote...

June 4, 2009 4:39 PM

Way to go, Kim. . . Keep on inspiring the rest of us "fit-Mom's!"

June 4, 2009 6:30 PM

THANK YOU EVERYONE! It'll be a blast out in Aromas...even with that nightmare of a hill! I'll give it my all for sure!

8. Sarah wrote...

June 4, 2009 6:54 PM

Watch out Aromas- Kim is going to take you all by storm!!!

Good luck coach- Persevere!

Sarah :)

9. Fit Mom's Mom wrote...

June 4, 2009 7:18 PM

I know I wrote this elsewhere, but it is worth repeating... From the time Kim was a toddler her favorite phrase was "Don't tell ME no!". She has always been focused and more than determined to reach - and exceed - her goals. Look out Aromas ~ here she comes! And her biggest fans will be there to cheer her on! 3-2-1 GO!

With enormous pride,
Mom xox

10. Kathy C wrote...

June 4, 2009 9:35 PM

"Victory is always possible for the person who refuses to stop fighting." Napoleon Hill - go get 'em, Kimmie xoxo

11. Tom Vickers wrote...

June 5, 2009 5:22 AM

Awesome work, Kim! I can't wait to cheer you on in Aromas. Time to step it up a notch!

12. Cari Blair wrote...

June 5, 2009 2:40 PM

Great job Kim!! I knew you could do it! You really are an inspiration to all!

13. Carrie Bowman wrote...

June 5, 2009 3:32 PM

Kim, You are an amazing athlete and an amazing woman. You are an inspiration to all. People are blessed that you are sharing your love and passion for Fitness. You encourage people to step out of their comfort zones and challenge themselves. I feel priveleged to have you as a Coach as well as a friend!
KICK A$$ IN Aromas!!!!

14. Joyce wrote...

June 7, 2009 6:03 AM

Kim, your a total rockstar!!!
...stay gold friend!

15. Joyce wrote...

June 7, 2009 4:22 PM

...way to go rockstar! Stay Gold.

16. Cindy wrote...

July 4, 2009 12:40 PM

Thought I already wrote a post here.. BUT I didn't.

Good Luck in Aromas - I know you are going to rock it!!

Love ya!

17. Pam McGraw wrote...

July 8, 2009 6:06 AM

I know you will give it your all in Aromas; you will knock them all dead......I only wish I was there to cheer you on and witness it firsthand! You know we are all back home routing for you and feel so proud to be a part of Crossfit Persevere!!
Best of Luck to you my dear friend,

18. Michele wrote...

July 11, 2009 5:19 AM

As a 38 year old Crossfittting mom, I LOVE that you are at the Games. Kick a** up that hill! You have an advantage over every woman who has not born children. You know PAIN!!

19. Carlos wrote...

July 11, 2009 2:06 PM


SQUEEZE everything you own!! Life is not a spectator sport. The true warrior enters the ring and competes never thinking about victory. We feel sorrow for the folks who stand on the sidelines dreaming about emulating the warriors. So here's to you MRS. WARRIOR. Me and Lisa will cheer you tongit with Mr. Pinot Noir. Don't ever quit!!!

20. Dan wrote...

August 11, 2009 6:38 AM You should be on the cover of Vogue. To hell with the prissy little girls that typically don that cover!