Athlete Profile: Lauren Plumey

June 5, 2009 3:30 PM

Posted in Competitors »
7 Comments » on this entry

Lauren Plumey

Age: 29
Height 5' 8"
Weight 131

Date of Birth Jan. 29 1980
Place of Birth New Haven, CT
Date Starting CrossFit May, 2008

Lives in West Haven, CT
Affiliate: CrossFit Milford

Fran 4.12
Cindy 23
Helen 8.12
Diane 10.32
Grace 3.08
Fight Gone Bad 321
Filthy Fifty 21.12

Deadlift 315
Press 95
Back Squat 205
Clean and jerk 145
Max Pull-ups 37

Favorite WOD Nasty Girls, Barbara, Mr. Joshua
Favorite Lift Deadlift
Least Favorite WOD J.T. , Cindy (hate AMRAPs)
Least Favorite Lift HSPUs, Shoulder Press

Northeast Regional Qualifier Finish: 5th

7 comments on this entry.

1. Gina wrote...

June 5, 2009 6:48 PM

YEAH GIRL! You deserve this LP!! Keep it up! Ps, I think you have a fan!

2. BK wrote...

June 5, 2009 6:54 PM

Your an amazing athlete and great friend and you deserve this honour more than anyone for all the hard work you have put in. Now, ya need to step it up 10 fold and TURN IT ON in Aromas, as I know you will.
On behalf of everyone at CrossFit Performance we are so proud of you and wish you ''Power and Speed'' Kiddo.

3. KTB wrote...

June 6, 2009 12:18 PM

My vote goes to LP for the best looking CrossFitter I've ever seen! Jolie ain't got shit on those legs...god damn!

4. lisa Lips wrote...

June 6, 2009 1:13 PM

LP!!!! Congrats girl! You deserve this you worked so hard I am so proud of you. As your "manager "and one of your biggest fans I know you will represent CFM in Aromas with the dedication passion and competitiveness that makes you one badass crossfitter.
You are a great coach and friend!

5. Heather Keenan wrote...

June 7, 2009 3:16 AM

LP, you're beautiful. Stunning, girl. One of the best friends a girl could have :) Too bad you're such a freak of CF nature and I'm always racing to keep up with you. Legs (AND veins) like those AND a 325 lb. deadlift yesterday...WHY am I friends with you??? Congrats, girl. It was a long haul, but...WE'RE GOIN' TO CALI!!!!! YUP YUP.

6. Tricia Woodhead wrote...

June 8, 2009 5:47 PM

LP - Congrats girl! I know you will kick some serious arse in Aromas! So proud of you, you make me strive to work harder, and you are a great coach. Ed and I are so disappointed we can't be there to cheer you on, but we'll be yelling from Lake George!! Good Times girl...go kick some arse!

Lov Ya!

7. Craig wrote...

July 10, 2009 6:49 AM

Will u marry me? After the game of course.