Athlete Profile: Mariah Provost

May 11, 2009 10:00 PM

Posted in Competitors »
7 Comments » on this entry


Mariah Provost

Age: 27
Height: 5'3"
Weight: 125

Date of Birth: 12-24-81
Place of Birth Atlanta, GA
Started CrossFit Mar 08

Lives in: Dahlonega, GA

Affiliate: CrossFit Dahlonega

Fran: 4:19 (chest to bar)
Cindy: 21 (chest to bar)
Helen: 9:39 (44# / chest to bar)
Diane: 5:46
Grace: 4:59
Fight Gone Bad: 311
Filthy Fifty: 30:41

Deadlift: 270
Press: 100
Back Squat: 230
Snatch: 95 (only done them in metcons)
Clean and jerk: Never maxed (110# in heavy grace)
Max Pull-ups: 30

Favorite WOD: Nancy and Helen
Favorite Lift: Backsquat
Least Favorite WOD: Fight Gone Bad
Least Favorite Lift: Shoulder Press and Clean and Jerk

2009 Dirty South Qualifiers Finish: 5th

7 comments on this entry.

1. Russell Berger wrote...

May 12, 2009 6:53 AM

This woman is a beast... I've seen it first-hand.

2. Allie wrote...

May 12, 2009 7:29 AM

Yeah Mariah!!! We are so proud of you!! :)

3. Wendy Shafranski wrote...

May 12, 2009 7:32 AM

Total beast! You go, Mariah!!

4. Kevin wrote...

May 12, 2009 7:49 AM

Mariah is gonna BRING THE HEAT to Cali! You've been notified!

Are any of the Dahlonega kids coming to H'ville for some training this weekend?

5. Jelli wrote...

May 12, 2009 8:02 AM

Mariah ...girl you got it ALL!!! Watch out for HER and the Dirty South gang!!

6. Ken wrote...

May 12, 2009 9:55 AM

I can't believe that your secret is not sleeping for 3 days before an event, and then consuming only dairy. Very counterintuitive. Well, whatever gives you an edge, i suppose. Good Luck!

7. Blake wrote...

May 12, 2009 10:23 AM

Mariah! I am so proud of you! You have worked very hard & stayed committed. Congrats again girl! You deserve every bit of this!