Robert Gerdes
Height: 6'1"
Weight: 200
Date of Birth: 3 Jan, 1984
Place of Birth: Clara City, Minnesota
Started doing CrossFit in Iraq April 2008
Affiliate: CrossFit Asia
Cindy: 21
FGB: 353
Fran: 3:01
Grace: 2:37
Helen: 8:12
Nancy: 12:27
Deadlift: 415
Back Squat: 435
Press: 150
Clean: 250
Favorite WOD: Nancy or Grace
Least Favorite: Linda and Murph
Favorite Lift: Squat
Least Favorite Lift: Anything Pressing
2009 Asia Regional Qualifier Finish: 1st
4 comments on this entry.
1. Elsa Gerdes wrote...
June 1, 2009 12:02 AM
YAY, Honey!!! I am extremely proud of you. I know you will kick some ass at the games. I wish I could be there, but I will be cheering for you from Iraq!
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2. Jamie@CFA wrote...
June 25, 2009 10:42 PM
Beast!!
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3. chris merz wrote...
June 30, 2009 8:42 AM
good luck at the games, rob! i will also be cheering for you from iraq haha.
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4. Jordan & Karen Walzer wrote...
July 10, 2009 8:26 PM
Crush it Rob! We're all pulling for you back here in Oki!
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