Athlete Profile: Sarah Dunsmore

June 2, 2009 11:00 PM

Posted in Competitors »
25 Comments » on this entry

Sarah Dunsmore

Age: 28
Height: 5'4"
Weight: 120

Date of Birth: 11-04-1980
Place of Birth: Knightstown, IN
Started CrossFit: August 2008

Place of Residence: Durham, NC

Affiliate: CrossFit Durham

Fran: 2:57
Cindy: 25
Helen: 7:54
Grace: 2:48
Fight Gone Bad: 415
Filthy Fifty: 19:59

Deadlift: 255
Press: 100
Back Squat: 205
Snatch: 95
Clean and Jerk: 125
Max Pull-ups: 35

Favorite WOD: Fran or Helen
Favorite Lift: Deadlift
Least Favorite WOD: CrossFit Total
Least Favorite Lift: Front Squat

2009 Midwest Regional Qualifier Finish: 1st

25 comments on this entry.

1. Jack wrote...

June 3, 2009 6:27 AM

Congrats Sarah! (that is quite a determined look)

2. Ollie wrote...

June 3, 2009 6:45 AM

You are gonna kick ass! I know it, you know go do it!

3. Lori F. wrote...

June 3, 2009 6:46 AM

Sarah is our hero!

4. Allison B. wrote...

June 3, 2009 7:13 AM

Way to represent CrossFit Durham! Congrats and good luck!

5. Mandy wrote...

June 3, 2009 7:20 AM

YEEEA DUNSEY! I'm so proud of what you've already accomplished, and even more excited to see what you're going to do in Aromas! KILL IT!

"Wow, this burrito is delicious, but it is filling."

6. Dave wrote...

June 3, 2009 9:10 AM

120lbs of wrecking machine!

7. Caroline wrote...

June 3, 2009 10:02 AM

Awesome job! You will do so well in Cali! -"brickouse"

8. Feng wrote...

June 3, 2009 10:15 AM

Sarah, you are a phenomenal athlete. Such an honor to have been able to compete against you! Train hard!

9. Landy wrote...

June 4, 2009 7:29 AM

woooooooooooo, what a badass!

10. Greg wrote...

June 4, 2009 7:42 AM

You are our plankholder and deserve this chance. The formula is simple: follow a plan + work your arse off + courage to take the leap = acheivement!

Kick ass! We're all very proud of you.

11. courtney wrote...

June 4, 2009 9:23 AM

You're so coool! Way to go...take Cali by storm grrrl!! Hey...we have the same b-day...scorpios rock the deadlift!!

12. Ali Y wrote...

June 4, 2009 9:55 AM

Sarah!! You are my hero, and take a very intimidating picture!

13. Dori wrote...

June 4, 2009 1:38 PM

Wow Sarah, you look kind of scary and intense in that picture! Congrats, you're awesome!

14. Sarah D wrote...

June 4, 2009 7:21 PM

Thanks for all the love... yall are the best! It's wonderful to be a part of such a supportive community, and all of your encouragement has gone miles. Don't know what I would do without my CrossFit Durham folks!

15. Kathleen Vivas wrote...

June 7, 2009 7:39 AM

Hey there HOTTSTUFF!!!!
I'm sooo excited 4 U!!! Can't wait 2 see u kick some tail...Dave & I will be there yelling @ the top of our lungs!!!

16. Ron Burgundy wrote...

June 17, 2009 9:57 AM

"You stay Sarah Dunsmore...

I'm Ron Burgundy?"

17. Heather Branstetter wrote...

June 17, 2009 10:03 AM

Yeah Dunsey! You're a rockstar.

18. jeff wrote...

June 17, 2009 3:56 PM

Sarah you Rock !!! C U @ Da Top !!!

June 17, 2009 4:39 PM

And of course i meant you stay CLASSY sarah dunsmore, you saucy little minx you...

20. Shane F wrote...

June 19, 2009 5:53 PM

You are ready, just go out there and do your thing!

21. Joy wrote...

June 24, 2009 5:13 AM

holy shit!!!!!!!!! seriously, 35 pull-ups? i've been missing you terribly, but i'm glad to see you've been doing such great things. see you soon...

22. brock wilson wrote...

July 4, 2009 7:02 AM

Hi Sarah-

Jumped to your profile page from HQ's FGB summary and realized you were in my Olympic Lifting Seminar in Wilmington in May.

I didnt know you were heading to the games! Congrats on a great accomplishment. You will make NC proud.

Best of Luck,
Brock Wilson

23. Shane F wrote...

July 6, 2009 6:37 PM

One more good luck to you just in case I don't run into you this week. Sorry I could'nt make the party last Saturday, it conflicted with my son's B-Day party. ENJOY THE PAIN!!!

24. Basil wrote...

July 8, 2009 7:19 PM

Its getting close, good luck! I'll be sporting my new Team Dunsey shirt this weekend.

25. Bea wrote...

July 10, 2009 4:28 AM