Athlete Profile: Scott Lewis

June 4, 2009 1:00 PM

Posted in Competitors »
21 Comments » on this entry

Scott Lewis

Height: 5' 9"
Weight: 195 lbs.

Date of Birth: 11-05-75
Place of Birth: Houston, Texas
Started doing CF: March 2008

Affiliate: Guerrilla Fitness Crossfit Montclair

Cindy: 26
FGB: 362
Fran: 2:56
Grace: 1:52
Helen: 8:23
Nancy: 12:52
Diane: 3:40
500M row: 1:27
1 mile run: 5:42

Deadlift: 525
Back Squat: 425
Press: 215
Clean: 285 (power clean)
Clean and Jerk: 285 (split jerk)

Favorite WOD: Any Hero WOD and Task oriented FGB
Least Favorite WOD: Anything with muscle ups ( I can do 'em, I just hate 'em)
Least Favorite Lift: Front Squats

2009 Northeast Regional Finish: 3rd

21 comments on this entry.

1. HC wrote...

June 4, 2009 8:38 PM

2. Wrob wrote...

June 5, 2009 4:44 AM

COUNTRY MAN! Great job dude we are so proud of you at GFCM! Good Luck in Aromas brother!

3. RhabdoGFCM wrote...

June 5, 2009 5:04 AM

Great job Scott, I'll be with you next year.

4. Gregg Arsenuk GFCM wrote...

June 5, 2009 5:17 AM

You've got an army behind you Scott. Not that you need it

5. Reiko wrote...

June 5, 2009 6:18 AM

go get them, Scott!!

6. Mickey wrote...

June 5, 2009 6:37 AM

I can't wait to see how well you do. Your a beast.

7. Caitlin GFCM wrote...

June 5, 2009 8:56 AM

Scott- you ooze COOL. And that is the truth.

8. Frank L wrote...

June 5, 2009 11:16 AM

Scott- Get After It! Having the opportunity to workout with you in AM is always a MOTIVATOR!!

Semper Fidelis!

9. Ryan Hansen wrote...

June 5, 2009 12:05 PM

Scott All great achievements require time. Just make your time shorter then everyone else.

10. Dale Ryan Thompson wrote...

June 5, 2009 12:17 PM

Does a lion warm up before it tackles and antelope? No and neither does Scott Lewis before he destroys a WOD!
Keep training the O-Lifts!

11. Michele wrote...

June 5, 2009 12:18 PM

Strong and fast and a great guy. You will make us proud!!

12. Anne G. wrote...

June 5, 2009 1:07 PM

Keep up the hard work! You are an amazing athlete!!!

13. Mike Ross wrote...

June 6, 2009 9:59 AM

Brother, congrats on qualifier! Kick some ass in CA. Hope all is well. Take care and be safe.

14. SeanGFCM wrote...

June 6, 2009 10:34 AM

I second the "Beast" comment, sir.

15. jeff prow wrote...

June 9, 2009 8:39 AM

Holy SH*T, That Scott Lewis is my hero. I hear that his tears cure cancer, too bad he never cries...

16. Trey Lewis wrote...

June 15, 2009 11:24 AM

Did you know?....

1.) Every year, on his birthday, Scott Lewis chooses one lucky kid to throw into the sun!

2.) The grass is always greener on the other side, unless Scott Lewis has been there. In that case the grass is most likely soaked in blood and tears.

3.) When Scott's Crossfit interview was aired in France, the French surrendered to Scott just to be on the safe side.

4.) Scott Lewis doesnt shave; he kicks himself in the face. The only thing that can cut Scott Lewis is Scott Lewis.

5.) There is no CTRL button on Scott's Computer...He is always in control!

...the more you know about him, the better...seriously...its for your own safety!

Good luck bro...

17. BrianG wrote...

June 23, 2009 11:04 AM

Nice job, SLEWIS. Best of luck at the Games.

18. MLotus wrote...

June 29, 2009 10:17 PM

Does that mean I would have at least taken second at Regionals? Hey Scotty, let me know when the Cali games and I will come watch.

19. MQ wrote...

July 11, 2009 4:16 AM

you are the man Meathead - good luck

20. 11 once wrote...

July 11, 2009 6:49 PM

Oh Mighty! it's a bird, no.., it's a plane...'s SLEWIS, Team 4's pride! Good job, bro.

21. Mix wrote...

July 22, 2009 6:26 PM

F'in outstanding SLEWIS ...