Athlete Profile: Sean Provost

May 12, 2009 2:00 AM

Posted in Competitors »
9 Comments » on this entry

ProvostM.jpg

Sean Provost

Age: 23
Height: 5'11"
Weight: 165

Date of Birth: 01-28-86
Place of Birth Atlanta, GA
Started CrossFit Mar 08

Lives in: Dahlonega, GA

Affiliate: CrossFit Dahlonega

Fran: 4:19 (chest to bar)
Cindy: 22 (chest to bar)
Helen: 8:50 (chest to bar)
Diane: 3:53
Grace: 4:50 (heavy grace 155#)
Fight Gone Bad: 351
Filthy Fifty: 25:00

Deadlift: 465
Press: 170
Back Squat: 330
Snatch: 95 (have only done them in metcons)
Clean and jerk: 200
Max Pull-ups: 42

Favorite WOD: 30 MU for time and Nancy
Favorite Lift: Deadlift and OHS
Least Favorite WOD: Eva
Least Favorite Lift: Shoulder Press and Back Squats

2007 Games Finish: I was still eating Fruity Pebbles at this time
2008 Games Finish: I was still eating Fruity Pebbles at this time
2009 Dirty South Qualifiers Finish: 4th

9 comments on this entry.

1. Allie wrote...

May 12, 2009 7:32 AM

"I was still eating fruity pebbles at this time"... awesome :) !! Way to go Sean!!

2. Kevin wrote...

May 12, 2009 7:50 AM

Beware the headband...........

3. Ken wrote...

May 12, 2009 9:45 AM

I cant think of anything clever to write, so congrats will have to suffice. Congratulations Sean!

4. Blake wrote...

May 12, 2009 10:16 AM

I'm proud of you Sean! Nice work my man!

5. Brandon Phillips wrote...

May 12, 2009 2:19 PM

Sean awesome performance once again...hope you and mariah are ready for the games!!!!

6. Ew & Mw wrote...

May 12, 2009 6:13 PM

That headband will eat your Fruity Pebbles.

7. James wrote...

May 13, 2009 5:43 AM

Way to represent for us tall skinny guys. I've never seen anyone compare to your strength/weight ratio. You're going to do great at the Games!

8. RAZZ wrote...

June 22, 2009 6:47 PM

9. Broseph wrote...

July 12, 2009 11:38 PM