Name: Zach Forrest
Age: 24
Height: 5'8"
Weight: 160lbs.
Date of Birth: 12-17-84
Place of Birth Orlando, FL
Started CrossFit January, 2005
Lives in: Las Vegas, NV
Affiliate: CrossFit Las Vegas
Fran: 2:34
Cindy: 27 (Chest to bar)
Linda: 18:07
Helen: 8:06 (Chest to bar)
Diane: 4:41
Grace: 1:27 (Power clean/push-press)
Fight Gone Bad: 407
Filthy Fifty: 22:24
Deadlift: 445
Press: 170
Back Squat: 360
Snatch: 205
Clean and Jerk: 265
Max Pull-ups: 46 (Chest to bar)
Favorite WOD: Anything with cleans
Favorite Lift: Cleans
Least Favorite WOD: Anything with rowing
Least Favorite Lift: Pushups (Are pushups considered a lift?)
2007 Games Finish: Did Not Compete
2008 Games Finish: Did Not Compete
2009 Great Basin Qualifiers Finish: 3rd
7 comments on this entry.
1. Lisa Ray, CrossFit Flagstaff wrote...
April 26, 2009 3:50 PM
ZACK! You ROCKED it up here, Dude! You came up to 7000' and showed us WASSUP! Nice work. It was really great to see you compete and to have you in our gym. Wish I could have seen you this weekend in yours. Hope your cert was great. Looking forward to seeing you at the Games in July!
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2. Eric O wrote...
April 26, 2009 6:36 PM
Zach, Awesome job at the regionals and it was great meeting you. Keep up the hard work.
I'll see you in Aromas!!
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3. Miranda 801 wrote...
April 27, 2009 12:09 PM
Zach- I was so happy to see you do so well at the qualifiers! You are the nicest guy and it was great to see you again this weekend! We were rooting for you there, and will be in Aromas too!!
P.S. Thanks for all of the yummy treats!!
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4. Ryan Brown wrote...
April 27, 2009 7:55 PM
This mofo can snatch!
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5. Vili Uyema wrote...
April 28, 2009 12:58 AM
Zach, you da man! Way to represent CrossFit Las Vegas! You're gonna do good at the games....sucks I won't be able to even go to cheer you on.
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6. Jennifer Lawrence, CrossFit NorthWest Tucson wrote...
April 28, 2009 10:30 AM
Yea Zach! I'll be rooting for you in Aromas! Don't forget your Lucky Charms!
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7. Shawn Callahan wrote...
July 7, 2009 12:00 PM
Way to go Zach !!
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