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In this video, the 2008 CrossFit Games Champion Caity Matter discusses Girl Power. She talks about her old ways of working out and discovery of CrossFit.
Caity tells us that the more females in CrossFit, or any sport, elevates that sport. Reason: Competition between girls and guys is even more heated, and it's a lot of fun to watch.
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1 comment on this entry.
1. olivia wrote...
July 8, 2009 11:21 AM
Nice, Caity -- Couldn't agree more. And can't wait to see you in action this weekend!
BTW - The title of this video should be "Grown Women Kicking Ass", not "Girl Power". At no time did I hear Caity even utter the word "girl".
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