1. Tommy Hackenbruck wrote...

WOW!!!!

2. Ryan Brown wrote...

Impressive performance! I can't wait for the games. For men you think appropriate weights would be 185 on the C+J and 135 on the Snatch?

3. joe lengel wrote...

For men it should be 135# C&J and 95# Power snatch.
Caity is just super strong.
Good effort Caity. We'll be at the games to cheer you on and piss you off if it makes you push harder.

4. d.dot wrote...

We did this workout at our gym this morning. Holy Crap! Caity's time is SICK.

5. Jenna wrote...

I'm glad to see I'm not the only one with the habit of tucking her hair behind her ears on every. single. rep.

6. David Boyle wrote...

Second that Joe. Caity is a machine...way to rep the Buckeyes Caity. We need it!

7. sevan wrote...

Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps

Caity got 15 rounds on this WOD - 85lbs

This is reason enough to go to the games, just to watch Caity Matter wreck shop.

8. DOZER wrote...

We did this WOD at Front Range Crossfit yesterday. It's a great WOD and will make you dig deep. We have very powerful Women in our gym, and the Caity weight is what they used.

They rocked..

The Male equivalent we did was 185lbs/135lbs. I think this was absolutely the right weight for Men. Any lighter I think takes away from what makes this a really great WOD.

9. jml wrote...

Impressive! At the games tie your bangs back and I bet you'll increase time in the WODs you'll have to do. This is no disrespect or criticism, just an observation.

10. sevan wrote...

Josh Wagner did this WOD with 200/140 and got an 8:48.

WOW!