Road to the Games: Tanya Wagner

June 27, 2009 3:00 PM

Posted in Competitors »
8 Comments » on this entry

tanyacln.jpg
Tanya Wagner of CrossFit Apex competed at the 2008 CrossFit Games last year, finishing in second place. This year, she has been training harder than ever so that she can win it all in 2009.

This video takes us into what Tanya's training looks like. Her workout consists of 50 doubleunders, then 3 rounds of:

5 clean & jerk (135#)
7 Chest to Bar pullups

and then 50 doubleunders to finish it all off. She finishes in 5:31.

Tanya Wagner - workout... [wmv] [mov]

8 comments on this entry.

1. sevan wrote...

June 27, 2009 6:23 PM

I encourage anybody who ever travels near CrossFit Apex to stop by and get a WOD. The Wagners are so much FUN. I love them to pieces.

2. Tanya wrote...

June 27, 2009 8:41 PM

And we love you Sevan!!! Come by anytime for a WOD, then we'll get coffee...I'll drink you under the table! Carey, we love you too :) and can't wait to see you both real soon! See you in Aromas.

3. Gillian Mounsey wrote...

June 28, 2009 6:54 AM

Great job on that workout Tanya. You rocked it. Looking forward to seeing you in Aromas!

4. Tanya wrote...

June 28, 2009 10:19 AM

Thanks Gillian! I really appreciate it. And freakin killer Fran time by the way...oh my gosh 2:36 is just nuts! Good for you!! Can't believe it's been a year already, we never did get to train together, maybe before next year's games :) See you soon!!!

5. Reno_Ty wrote...

June 29, 2009 8:45 AM

Tanya,
I can't tell if that's a smile or grimace of pain on your face in that picture. But I like to believe you are thinking something along the lines of: "I'm sorry, I can't hear you over the sound of how awesome I am!".
Good luck this year!

6. Nicole Gordon wrote...

June 30, 2009 4:22 AM

Tanya,

You are truly amazing, girl! Your heart, soul, energy, charisma, and stellar attitude are infectious, even from miles away. Thank you for being my inspiration and my friend.

Sincerely,
Nicole

7. Nicole Gordon wrote...

June 30, 2009 4:23 AM

Tanya,

You are truly amazing, girl! Your heart, soul, energy, charisma, and stellar attitude are infectious, even from miles away. Thank you for being my inspiration and my friend.

Sincerely,
Nicole

8. Lizann wrote...

July 12, 2009 9:01 AM

I am with you in spirit -- Give them hell!!!!