Canada East: Video Highlights

June 28, 2009 3:00 PM

Posted in Regionals »
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Our friends from the North sent us a great video of the action that transpired at the Canada East Regional Qualifier. The competitors had to complete three events on Saturday and one final workout on Sunday.

Day one consisted of Max Deadlift, followed later by a workout for time of muscleups and clean and jerk. The last workout of the day was kettlebell swings and burpees. The final event on Sunday was a 5k trail run.

Three men and three women qualified for Aromas. They are Jason Bird, Chad Furey, and Roch Proteau, for the men. Danielle Comolli, Alexandra Bergeron, and Megan Maclellan will represent the women.

Canada East Highlights - video... [wmv] [mov]

1 comment on this entry.

1. Michael Sheffar wrote...

August 9, 2009 3:32 PM

Where was the Canadian Event Hosted? Is there a calendar for upcoming "regional" competitions?