Hell's Half Acre: WOD 1

July 3, 2009 3:00 PM

Posted in Regionals »
5 Comments » on this entry

Jeff Tucker of GSX Athletics hosted the Regional Qualifier for Hell's Half Acre, in Fort Worth, TX. Many athletes came and put forth amazing performances on all three workouts. Again Faster was there to film, and they captured the first workout of the day.

3 rounds for time of:
Row 500m
10 Squat Clean & Jerk (155 for men, 105 for women)

Hell's Half Acre WOD 1 highlight video ... [wmv] [mov]

5 comments on this entry.

1. Kris Kepler wrote...

July 3, 2009 6:25 PM

way to represent Lindsey!


2. Kris Kepler wrote...

July 3, 2009 6:32 PM

I guess I should have watched the video first before commenting, Crossfit Central well represented in that video along with the dynamic duo of Lindsey and Webster Smith!

3. tucker wrote...

July 3, 2009 7:15 PM

LOL - you were just excited KK!

4. Webster Smith wrote...

July 3, 2009 9:25 PM


You are oh so kind, my friend! Lindsey was so excited when she saw the picture, today. Horseshoe Bay, Texas has been a great weekend vacation for our little family (calm before next week's storm). See you at CF Central bright and early tomorrow. Every time that Linds and I leave that box, we walk away better.

Congrats on all of the props that Carey has been receiving!


5. Barberic wrote...

July 5, 2009 2:43 PM

That was a great WOD.
Good luck to all the SW Top 5er's, kick some butt and know that we're rooting for ya!