Lauren Pryor trains at CrossFit Calgary with CrossFit legend James Fitzgerald (OPT).
She was well prepared for the 08 Games, but had a brutal tear on her palms during the Thruster/Pull-up workout. We've seen some bad tears, but this was one of the worst.
She finished second in the Run, and top 15 in the Deadlift/Burpee workout. She'll be a force this year for sure!
Look for her at the Canada West Regional Qualifiers.