Day one is over for the Midwest Regional Qualifier and Bill Henniger has sent us the results. There will be only 9 women & 30 men that move to day 2. Only 9 of the 24 women finished all three events in the allotted time but the 9 who made it are well qualified.
The top three men are Simon Warnos, Sean Catto, and Ben Carter. The top three women are Sarah Dunsmore, Feng Yi Chew, and Caroline Attmore.
The workout for tomorrow will be one round for time of:
30 Power Clean and Jerk, 135 lbs (95 lbs for women)
One lap around Rogue, approx 450M
30 Power Snatch, 115 lbs (75 lbs for women)
Bill writes, "One thing's for sure, the Midwest will be sending 12 fully capable athletes to this years CrossFit Games."