Northeast Qualifier: Final WOD

July 9, 2009 6:00 AM

Posted in Regionals »
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The Final WOD of the Northeast Regional Qualifier was brutal. It was an extremely taxing workout of the following:

10-9-8-7-6-5-4-3-2-1 reps of:

Power Cleans (155/105)
Chest to Bar Pullups
Kettlebell Swings

In this video from Again Faster, we get a look at many of the competitors during this workout, including many of the athletes who qualified and that you will be soon seeing in Aromas.

Northeast Final... [wmv] [mov]