The intense competition at the Rocky Mountain Regional Qualifier was captured on film. Here's some of the action in Workout #1, male and female. The workout was 3 rounds of 8 Deadlifts, and a 400 meter run.
Ricky Frausto of CrossFit Omaha won the first workout with 5:16. Pat Burke from MBS CrossFit was close behind with 5:19. On the women's side, Angela Lefler, also from CrossFit Omaha, won the first workout with 6:18. Kristen Olson from Front Range CrossFit came in second with 6:21.