The women hit it hard this morning at the SoCal Regional Qualifiers.
The first workout was:
6 Rounds for time of:
10 Chest to Bar Pull Ups
5 Power Clean / Anyway Overhead x 105#
Valerie Mackenzie had the best time of the day at 13:14. Kristan Clever came in second with 13:41, and Rebecca Voigt was third at 15:40.
Paul Szoldra was there and prepared a little teaser of what happened in the first three heats of the day.