The workout was:
15 reps 100lb BB squat clean
30 Toes to bar
30 Box jumps 20" box
10 Muscle ups
30 PushPress /PushJerk 25lb DBs
30 Double Unders
15 reps 95lb Thruster
300' OH Walking lunge with 25lb plate
This was the eighth and final event in two days. Earlier that day, they had already completed a 1 Rep Max snatch and an 8min triplet of handstand pushups, KB swings, and GHD situps.
This long video (18min) was made from the Jumbotron footage being shown live at the event (you can see the screen in the top corner of the photo). The two women trade the lead several times. Jolie Gentry (7th overall) makes a good run in the middle with the fastest muscle-ups and strong pull-ups (listen for the crowd when she breaks out the butterfly pull-ups!).
The final drill is the "down and back" walking lunges with the bumper plate overhead. It's like a slow motion battle with both athletes fighting the extreme fatigue and incredible burning in their legs. Crystal edges out Christy in the end with a time of 24:24. Charity Vale had the best time in the second heat at 18:24.